Tower Of Fantasy: All Food Recipes for Healing and Buffing

Tower of Fantasy is an MMORPG set in the open world of Hades. In search of the powerful energy of Mar’s comet called Omnium, humanity built the Omnium Tower. However, the consequences of this action were dire. Whether it’s Tower of Fantasy or other MMORPGs, one thing in common is food. While you may be able to purchase some of these, there are many items that you will need to prepare. The main purpose of food is healing and saturation. However, several recipes are known to give certain positive effects in the game. In this guide, we will show you the best food recipes you should try to get healing and other buffs in Tower of Fantasy.

All food recipes for healing and strengthening in Tower of Fantasy

Although the game has many food recipes to unlock, each one has its own function. Most of them are part of healing and satiety, while some give you buffs. However, if you want to focus on healing and buffs, we’ve got you covered. Here are the best food recipes for healing and buffs in Tower of Fantasy:

• Nut Tea – Use it to immediately restore (20% + 60,000) HP of the Wanderer.
  • Hazelnut x1
  • Honey x2
  • Pine cone x2
• Balloon Fruit Salad – Use it to immediately restore (16% + 34,000) HP of the Wanderer.
  • Fruit balloon x2
  • Ternmato x2
  • Salad dressing x1
• Fiddlehead Pie – Use it to immediately restore (16% + 34,000) HP of the Wanderer.
  • Fiddlehead x2
  • Brown rice x2
• Fiddlehead Soup – Use it to immediately restore (16% + 34,000) HP of the Wanderer.
  • Fiddlehead x2
  • Salad x4
• Chocolate Bread – Use it to immediately restore (16% + 34,000) HP of the Wanderer.
  • Cocoa beans x2
  • Brown rice x2
• Pine Cocoa – Use it to immediately restore (16% + 34,000) HP of the Wanderer.
  • Pine cone x1
  • Cocoa beans x1
  • Milk x2
• Caterpillar Fungus Noodles – use it to immediately restore (20% + 60,000) HP of the Wanderer.
  • Caterpillar Mushroom x1
  • Brown rice x3
• Caviar Sushi – Use these to immediately restore (16% + 34,000) HP of the Wanderer.
  • Caviar x1
  • Rice x2
  • Laver x2
• Snow Lotus Soup – use it to immediately restore (20% + 60,000) HP of the Wanderer.
  • Snow Lotus x1
  • Honey x2
• Sweet Pomegranate Juice – use it to immediately restore (16% + 34,000) HP of the Wanderer.
  • Phosphogarnet x2
  • Honey x2
  • Soda water x2

All buff recipes in TOF

While we’ve seen what recipes with healing properties look like, there are some that give you powerful buffs. Here are all the food recipes for buffs in Tower of Fantasy:

• Purple Sweet Potato Pie – Increases Volt Attack (2% + 150) for 1200 seconds.
  • Purple sweet potato x1
  • Brown rice x3
• Salmon Sashimi – Increases Cold Attack (2% + 150) for 1200 seconds.
  • Lake Bass x1
• Steak with sauce – increases fire attack (2% + 150) for 1200 seconds.
  • Prime Cut x1
  • Firecap x3
• Truffle Fried Rice – Increases physical attack (2% + 150) for 1200 seconds.
  • Black truffle x1
  • Bow x1
  • Rice x2
• Stew – Increases cold resistance (15% + 675) for 1200 seconds.
  • Fat Slicing x1
• Grilled Steak – Increases volt resistance (15% + 675) for 1200 seconds.
  • Prime Cut x1
• Juicy BLT – Increases fire resistance (15% + 675) for 1200 seconds.
  • Fat Slicing x1
  • Brown rice x2
  • Bird Egg x2
• Snail Baked Rice – Increases physical damage resistance (15% + 675) for 1200 seconds.
  • Carrion Snail x1
  • Rice x2

This is everything that is in all the recipes for food for healing and strengthening in Tower of Fantasy.